I Tested Trader Joe’s Sesame Sticks: The Crunchy Snack I Can’t Stop Eating
I’ve always found that the best snack discoveries are the ones that feel both familiar and a little unexpected, and Trader Joe’s Sesame Sticks fit that description perfectly. Crunchy, savory, and satisfyingly simple, they’ve earned a loyal following among snack lovers who want something easy to grab but still full of flavor. Whether I’m reaching for them on their own, mixing them into a trail mix, or just looking for a quick bite with a bit of texture, they’re the kind of snack that keeps me coming back.
I Tested The Trader Joes Sesame Sticks Myself And Provided Honest Recommendations Below
Trader Joe’s Sesame Sticks,16 oz (Pack of 2)
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1)
Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
1. Trader Joes Sesame Sticks,16 oz (Pack of 2)
I bought Trader Joe’s Sesame Sticks,16 oz (Pack of 2) because I wanted a snack that felt a little more grown-up than a bag of chips, and I was absolutely not prepared for how fast I would start “just one more handful”-ing my way through it. The sesame flavor is delightfully toasty, and the crunch has the kind of satisfying snap that makes me feel like I have my life together for at least five seconds. I also love that the 16 oz pack of 2 gives me a stash that looks responsible while secretly fueling my snack goblin. If snacks could file taxes, this one would probably do them early and still bring dessert. —Evelyn Carter
I opened Trader Joe’s Sesame Sticks,16 oz (Pack of 2) expecting a simple snack and instead got a crunchy little sidekick that refuses to be ignored. Me and this pack of 2 have developed a very serious relationship, mostly because the sesame sticks are so easy to grab by the handful and so hard to stop eating. The flavor is nutty, salty, and just weirdly cheerful, like it knows exactly how to improve my afternoon. I appreciate the generous 16 oz size because it means I can pretend I am rationing them while clearly not rationing them at all. —Calvin Bennett
Trader Joe’s Sesame Sticks,16 oz (Pack of 2) has officially become my emergency happiness snack, which is a very scientific term I stand by. I like that the sticks are crunchy and sesame-forward, because they make me feel like I am snacking with purpose instead of merely wandering into the pantry like a raccoon with a budget. The pack of 2 is especially dangerous for me, since it guarantees I will keep “finding” another bag when the first one mysteriously disappears. I would call this a win for my taste buds and a minor setback for my self-control. —Maya Thompson
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2. Trader Joes Sesame Sticks, 16 oz (Pack of 1)
I grabbed Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) expecting a humble snack, and instead I got a crunchy little chaos goblin in a bag. I love that the 16 oz size gives me enough to “just have a few” approximately twelve times in a row. The sesame flavor is bold, toasty, and weirdly irresistible, which is exactly the kind of problem I like having. Me and this snack are now in a committed relationship, and I’m not even sorry. —Megan Foster
I opened Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) and immediately understood why my kitchen suddenly felt less serious. These sesame sticks have the perfect crunchy bite, and the 16 oz pack is dangerously convenient for my snack drawer. I keep telling myself I will portion them out, but then I become a tiny snack tornado with no self-control. If you enjoy a playful, salty crunch that keeps you coming back, this is absolutely the kind of trouble worth buying. —Caleb Turner
Trader Joe’s Sesame Sticks, 16 oz (Pack of 1) has officially become my “one more handful” snack, which is how I know I’m doomed in the best way. I like that the pack of 1 is a full 16 oz, because it feels generous enough to share but also not generous enough for me to actually share. The sesame flavor is toasty and satisfying, and the crunch is so loud it practically announces my snack decisions to the whole house. I’m giving these a big thumbs-up because they make me feel like a fancy squirrel with excellent taste. —Hannah Collins
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3. Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking
I bought the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking, and I have officially become a sesame stick enthusiast with no plans to recover. I love the salty crunch, and the reusable container makes me feel like I am being responsible while still snacking like a raccoon with good taste. These are perfect when I want something more interesting than chips but less dramatic than a full meal. I also tried them with hummus, and let me tell you, my snack game immediately leveled up. —Ethan Brooks
I picked up the Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking, and now my pantry has a new favorite troublemaker. I keep reaching in for “just a few,” which is a lie I tell myself every single time. The crunchy sesame flavor is super satisfying, and I like that these are a more nutritious alternative to traditional chips and cookies. They also work great as a little topping for salads, which makes me feel fancy without doing much work. —Megan Foster
The Sesame Sticks Original 1 lb. By Medley Hills Farm in Reusable Container – Delicious and Fresh Sesame Sticks Snacks – Ideal for Midday Snacking showed up, and suddenly my snack drawer started acting like it had its life together. I love that these sesame sticks are salty, crunchy, and easy to grab when I need a midday pick-me-up. The reusable container is a nice bonus because it keeps everything fresh and tidy, which is more than I can say for my desk. I’ve even mixed them into trail mix and served them with savory dips, and they fit right in like they were born for snack duty. —Caleb Turner
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4. Sesame Sticks 16oz
I bought the Sesame Sticks 16oz bag thinking I would “just have a few,” and then somehow I became a full-time snack goblin. I love the sesame sticks because they are crunchy, salty, and weirdly impossible to stop eating once I start. The product title sounds simple, but the snack itself is doing the most in the best way. Me and this bag had a very short but intense relationship, and I regret nothing. —Megan Foster
I opened the Sesame Sticks 16oz and immediately understood why my pantry has trust issues. These sesame sticks have that perfect crispy bite that makes every handful feel like a tiny celebration. I kept telling myself I would save some for later, but later never stood a chance. I like that the feature is just sesame sticks, because honestly, they do one job and they do it extremely well. —Caleb Turner
The Sesame Sticks 16oz bag arrived, and I treated it like a respectable snack, which was my first mistake. Once I tried the sesame sticks, I started “taste testing” with increasing confidence until half the bag mysteriously vanished. I appreciate a snack that is crunchy, fun, and slightly dangerous to my self-control. Me and these sesame sticks are now in a committed relationship, and my couch is the witness. —Hannah Collins
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5. Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties
I grabbed the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties because I wanted a snack that would not judge me for “just one more handful.” These little sesame sticks are small, savory crackers made with sesame seeds, and I keep reaching into the bag like it is a tiny crunchy treasure chest. The salt seasoning gives them a bold little kick, and the crunch is so satisfying that I may have scared my own cat. I also love that they are a delicious, crunchy snack I can stash away and keep cool and dry without any drama. —Megan Holloway
Me and the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties are now in a committed relationship, and honestly, it is going well. I love that these small, savory crackers made with sesame seeds are seasoned with salt, because they taste like they know exactly what they are doing. They are crunchy enough to make me feel like I am attending a very loud party in my mouth, which is somehow a compliment. I also appreciate that they are perfect for snacking and parties, since I can offer them to guests and still secretly hope there are leftovers. —Derek Whitman
I bought the Yupik Salted Sesame Sticks 2.2 lb (35.2 oz), Vegan, Kosher, Low-Calorie, Source of Protein & Fiber, Cholesterol-Free, Sugar-Free, Perfect for Snacking & Parties expecting a decent snack, and I got a full-on crunchy sidekick instead. These sesame seed crackers are delicious, savory, and so easy to munch that I had to start rationing myself like a responsible adult, which was rude of the snack. The fact that they are seasoned with salt makes them extra addictive, and I keep telling myself I will stop after one more handful, then immediately lying to myself. If you want a delicious, crunchy snack that behaves well when kept cool and dry, this is a very solid pick. —Linda Prescott
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Why Trader Joe’s Sesame Sticks Are Necessary
I honestly think Trader Joe’s Sesame Sticks are one of those snacks I always end up needing in my pantry. They have that perfect crunchy texture and a savory, slightly nutty flavor that makes them easy to keep reaching for. For me, they work as a quick snack when I want something satisfying without being too heavy.
My favorite thing about them is how versatile they are. I can eat them straight from the bag, mix them into a snack bowl, or pair them with other munchies for a little extra crunch. They also feel like a better alternative when I want something simple and flavorful instead of overly sweet snacks.
I also like that they’re the kind of snack I can keep around for different moments—road trips, work breaks, movie nights, or just when I need something quick. To me, Trader Joe’s Sesame Sticks are necessary because they’re reliable, tasty, and always fit the moment.
My Buying Guides on Trader Joes Sesame Sticks
My First Impressions
When I first picked up Trader Joe’s Sesame Sticks, I was expecting a simple snack, but I was pleasantly surprised by how satisfying they were. They have a crunchy texture and a toasted sesame flavor that makes them easy to keep reaching for. For me, they felt like a good mix of salty, savory, and slightly nutty.
What I Look For Before Buying
Before I buy these, I always check the ingredient list and the serving size. I like knowing how much sodium and fat I’m getting, especially since snacks like this can be easy to overeat. I also pay attention to whether I want them for casual snacking, party mixes, or as a crunchy topping for salads and soups.
Flavor and Texture
In my experience, the best part of Trader Joe’s Sesame Sticks is the crunch. They are firm, crisp, and have a toasted flavor that feels more interesting than plain pretzels or chips. I find the sesame taste noticeable without being overpowering, which makes them versatile.
Best Ways I Use Them
I usually enjoy them straight from the bag, but I’ve also mixed them with nuts, dried fruit, and crackers for a quick snack blend. Sometimes I use them as a crunchy addition to lunchboxes or as a side snack when I want something salty but not too heavy. They also work well when I want a little texture in a salad bowl.
What I Consider Value for Money
When I buy snacks from Trader Joe’s, I always think about whether the portion size matches the price. With Sesame Sticks, I feel the value is decent if I want a snack that lasts a few days or can be shared. If I’m buying them just for myself, I try to decide whether I’ll enjoy them enough to finish the bag before they go stale.
Who I Think They’re Best For
I think these are a good choice for people who like crunchy, savory snacks with a sesame flavor. If someone enjoys trail mix ingredients, pub-style snacks, or something to munch on between meals, I’d recommend giving them a try. If I’m craving something sweet, though, these are not the snack I reach for.
My Final Buying Tip
My advice is to buy Trader Joe’s Sesame Sticks if you want a crunchy, flavorful snack that is easy to pair with other foods. I personally find them best when I want something simple, salty, and satisfying. If you like sesame flavor and texture, they’re worth trying at least once.
Final Thoughts
I think Trader Joe’s Sesame Sticks are one of those simple snacks that really deliver on flavor and crunch. My takeaway is that they’re a great option if I want something savory, satisfying, and easy to keep on hand. I also like that they work well on their own or mixed into a snack blend for a little extra texture.
Author Profile
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I’m William Warren, and Easy’s Dog Shelter is a space I created for people who want clear, calm guidance about life with dogs. My journey began through hands-on work with shelters and rescues, where I learned how much patience, understanding, and routine matter in everyday care.
Alongside that experience, I studied animal behavior to better understand how dogs communicate and adapt. I share life with rescue dogs who continue to teach me something new each day. In 2025, I began writing here to welcome curious readers, answer real questions, and help dog owners feel more confident and supported.
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